Pain in the heel in one of the most difficult types of foot pain to treat. Many conventional treatments only work imperfectly or temporarily. Here are a couple of heel pain relief techniques that have given me relief in the past - perhaps they’ll help you, too.
1. Contrast foot baths.
This treatment often provides fast relief […]

Aching heels need these Silipos Heel Cushions! Before you spend hundreds of dollars on custom orthotics, try getting relief from heel pain with these soft and gentle cushions! These super-cushy silicone heel cushions might be all you need to relieve sore, aching heels as well or even better than those expensive orthotics. I’ve NEVER gotten […]